Sex is pleasurable; Sex is enjoyable but exercising is not. Who does not want a healthy, fit body but does not really has the time to spare. So, now it’s time to bring your gym abode.

Sex can help your burn fat and it is all about making the most out of your sexual preferences.

It’s now time to indulge in some pleasant and fruitful intercourse along with your partner.

8 Sexual positions that can help you burn fat 

  1. Bridge

The Bridge can be considered as a tedious form of sex. But surprisingly, a lot of couples prefer performing this position over others. This position doubles up as a workout for the muscles around your legs, feet and bottoms. 

  1. Arch

Sex Positions

The Arch is another form of a workout for the thigh and abdomen muscles. This position is often ignored due to its complications. But, this position promises a great amount of pleasure as well as benefits.

  1. Missionary

The Missionary position is known to the whole mankind. It is the most common yet the most famous positions of all time. It is also a comfortable position if compared to the others.

This position is slightly a bit more beneficial for the male, as his thigh, pelvis muscles, abs and his bottoms are at work.

      4. Standing

Standing does not involve a complicated process, instead, it is a tiring position. Here, the female has to be lifted up by her male partner. The female is required to be flexible and the male is required to be strong enough to lift her. Usually, the gluteal, leg muscles and calves get benefitted.

  1. Grip

Burn Belly FatThe Grip is as complicated and tedious as the Bridge. This workout helps you work your thighs as well as your bottoms. Not a lot of people prefer performing in this position but it is very beneficial and also promises great pleasure. 

READ You Must Have Experienced 10 Stages of Situational Sex At Least Once In your Lifetime

  1. Kneel

Now, this is in contrary to the standing position. Standing can be a little uncomfortable if the height between the couple is not compatible. Therefore, the Kneel would be the one that can be attempted by such couples with height issues. The Kneel is also helpful to shed some good amount of calories and significantly comfortable.

  1. PloughBurn Belly Fat

 

This position is more or less like an arm as well as pelvis workout for both the sexes. The arm, back muscle, and the abs are in use. This position is very as well as beneficial. The Plough requires a lot of upper body strength on the part of the male partner. This position is extremely different from other sex positions and allows for better penetration and greater stimulation. Although it is a tiring position, it is an exercise for your core and arms. 

  1. Doggy Style

This position is as famous and easy as the Missionary position. This isn’t a very complicated position and is achieved by anyone. A lot of people are found to prefer having sex in this positions due to its easy and comfortable position. It is a great workout for the arms and lower abdomen. 

Sex is better to exercise than going for a jog – plus much better fun.

http://www.khbuzz.com/wp-content/uploads/2017/05/sex_up_a_dry_spell.jpghttp://www.khbuzz.com/wp-content/uploads/2017/05/sex_up_a_dry_spell-150x150.jpgKhaidem RajitRelationshipsBest Exercises,Burn Belly Fat,Burn Calories,Fat-Burning Exercises,Fight Fat,Happy Relationship,Sex Positions,Sexual pleasure,sexual relationship,weight loss
Sex is pleasurable; Sex is enjoyable but exercising is not. Who does not want a healthy, fit body but does not really has the time to spare. So, now it's time to bring your gym abode. Sex can help your burn fat and it is all about making the most...

Comments

comments